Now, somebody tell me if this is a medical problem, or just my dehydration (yes, I spend 80% of my time more or less dehydrated, but I do try not to be). Every morning (for the past four days), when I wake up, my calves cramp. I've torn my calf within the past year (six months ago), and these cramps have tear-like syndromes for about two or three hours, but I think that's just the severity. They're extremely painful, and used to be limited to occuring in my right calf (the one I hurt), but happened this morning in my left calf. Last Tuesday I started a swimming regimen (five or so laps, then cool-down swiming for about 25 minutes). Is this causing the cramps?
Help me out here, people! For additional information: I'm male, a little overweight (not terribly, it doesn't affect my capacity, only stamina), and the cramps have caused a decrease in leg stamina.